BanaFlex Progressive Kegel Training Kit
Discreet Packaging
One Year WarrantyDesigned for progressive pelvic floor training, this kit features a smooth curved design with multiple sizes for step-by-step practice. Move through each size at your own pace for a comfortable and consistent training routine.
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Feature
WATERPROOF IPX7
Enjoy in a bath or shower with IPX7 waterproofing
100% MEDIACL GRADE
Made with completely safe medical-grade silicone materia
FDA APPROVED
Obtaining relevant FDA certification in the United States provides greater peace of mind.
A three-month follow-up study of women with postpartum vaginal laxity showed that approximately 70% of those who exercised using vaginal tightening balls perceived an improvement in vaginal tightness.
Dedicate 5‑10 minutes to daily practice, slowly building up to 30 minutes, and you will start noticing positive differences within 14 days.
Gradually increasing sizes provide controlled resistance to encourage natural adaptation. Gentle, progressive stretching supports muscle relaxation and improved flexibility for a more comfortable routine.
STEP 1
Locate your pelvic floor musclesby lying flat on the floor with yourknees bent.
STEP 2
Draw your pelvic floor muscles up and in. (It should feel like holding the flow of pee or like you're pulling your genitals up and in.)
STEP 3
Tighten your pelvic floor muscles for 3 seconds. Then relax them for 3 seconds. This is one Kegel.Repeat this until you've done 10 Kegels.